REDEFINING WELLNESS
Welcome
The Personal Wellness Center is an innovative counseling service provider that promotes a comprehensive mind, body, spirit approach to healing. We believe in empowering people to make HEALTHY CHOICES to create WELLNESS and SUCCESS in their lives.
Our Services
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Restorative Yoga For Stress and Anxiety Reduction
Gentle movement and restorative postures are used to release tension on a physical, mental, and emotional level while establishing a mindful awareness and inviting a sense of relaxation and ease. Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. Thursdays from 10-11 a.m. with Veronica Correa,...
Lotus Blooms
Ages 6-8 Participants in this group explore expressive arts techniques, mindful movement, nature-based learning to enhance emotional regulation, social interaction skills, and coping skills with Bronte Jackson, LCPC and Neus Quiñonero Añó, MRC
Naturally Me
Connected+Authentic+Expressive=Unbreakable This group focuses on enhancing the self-esteem and relationships of young women of color by building a supportive and creative, community with Bronte Jackson, LCPC and Whitney Brewington, MS.